In this episode Simon interviews Aimee Hartley, a transformational breathwork facilitator and yoga instructor, about her discovery of transformational breathwork and her journey with the breath. Including breathing as a practice, the forthcoming breathing revival and her personal mission to transform schools!
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Links for the book we discussed in this episode:
Perfect Breathing: Transform Your Life One Breath at a Time by Al Lee and Dan Campbell
How to find or get in touch with Aimee
The Breathing Room – www.TheBreathingRoom.co.uk
Inspiration Space – www.InspirationSpace.co.uk
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